Webinar for Companies: Effective Action and Procrastination

During the meeting, you will hear about how to effectively manage your time and where procrastination comes from.

  • Duration: 1h
  • Meeting place: Zoom – live stream and / or we provide audio recording
  • Languages: Polish and English

The price is determined on the basis of an individual valuation, the price for 1h of webinar from:


Find out more


  1. What is procrastination, where does it come from and how to deal with it?
  2. Your body at work – practical tips + breathing technique supporting concentration / meditation with breathing for concentration
  3. Your work space and boundaries – tips for remotely working from home.
  4. Thoughts and emotions at work – train self-discipline and be motivated.
  5. Plan your day – practical techniques for managing time and tasks.


The webinar is priced individually. The price depends on the form of cooperation (one-time online meeting or purchase of a recording with a perpetual license for its use in the organization).

How to order:

  1. Click the “Ask about details” button
  2. You will be redirected to a form in which we will ask you to enter your preferences
  3. During the week, we will get back to you with an individually prepared quote

Additional information

The materials are created for you by the Music Communication Yoga duo:

Kasia – psychologist, yoga instructor, author of therapeutic stories and Wiktor – mediator, scrum master and musician