
Online private yoga classes – with a psychologist on the mat
I am a Vinyasa Yoga instructor and psychologist who is open to the needs of your body and mind. I invite you to individual online yoga classes and yoga-psychological sessions.
INDIVIDUAL ONLINE YOGA SESSIONS / PSYCHOLOGICAL SESSIONS ON THE MAT
Write to me and arrange a free conversation 👇
Complete the form

Do you want to start practicing yoga but can’t get motivated? 👇
Are you looking for a guide on the path to conscious work with your body and mind? Step onto the mat barefoot and bravely to open yourself to change.
Invite me to a meeting during which:
- therapeutic conversation will allow you to understand your mind and emotions and open up to a new, supportive perspective;
- yoga and conscious movement will allow you to release psychophysical tensions and blockages in the body, you will learn how to properly perform asanas and compose smooth Vinyasa Flow;
- guided meditation, relaxation and breathing training will help you calm your nervous system and deeply relax;


I’m here for you:
- as an experienced Vinyasa Yoga Instructor, sensitive to the capabilities and needs of your body and mind;
- as a psychologist with many years of practice, a patient listener, curious about your life stories;
- as the author of therapeutic fairy tales who will invite you to the world of calm, letting go, imagination and intuition;
I have completed over 10,000 hours of psychological and yoga sessions, workshops and training. You can read more about my practice on my website matakata.pl