Name: Compose Your Well-Being with MuscoYoga
SKU: 986
Availability: InStock

For all those looking (will you find a piece of yourself here?): Inspiration, Self-Development, Relaxation, Joy, Creativity, Self-Knowledge, Balance, Motivation, Valuable Knowledge, Acceptance, Healthy Effort, specific Tools for Own Work …

So for Composers of Well-being

We have prepared an abundant 5-day development program in which we combine our professions and experience in the field of:

Vinyasa Yoga and other forms of Conscious Movement (e.g. intuitive dance, visualizing meditations in motion)
Musical Compositions – Illustrative, Ambient, wild Upbeat and those Relaxing (as always, Wiktor will paint emotions with electronic, vocal and
acoustic sounds, following our movement, stimulating the senses and helping us to flow into a state of flow – an out-of-this-world experience!)
Positive Psychology and Health,
Transcultural Positive Psychotherapy (PPT)
Therapeutic fairy tales (whose powers you will experience in Savasana)
Meditation and Relaxation (with words and music)
Group development workshops

Teatr Cinema powstał w 1992 roku. Grupę tworzą zawodowi aktorzy, plastycy i muzycy, którzy pod dyrekcja Zbigniewa Szumskiego realizują w Michałowicach autorskie spektakle.

Program:

Każdy dzień to inny temat główny łączący wyżej wspomniane Ciało-Umysł-Relacje-Duchowość, a struktura godzinowa będzie w skrócie wyglądała tak (jeśli chcesz uczestniczyć i poznać szczegółowy program, napisz do nas!):

9:00 – 10:30

Praktyka Music Communication Yoga

10:45 – 11:30

Śniadanie wege

11:30 – 16:00

Czas wolny / wspólne spacery z kreatywnym i refleksyjnym sznytem

16:00 – 16:30

Obiad wege

17:30 – 19:00

Rozwojowe Warsztaty Psychologiczne (np. Relacje, Różnorodność, Wewnętrzne Dziecko, Równowaga, Odporność Psychiczna)

19:00 – 20:30

Praktyka Music Communication Yoga

20:30 – 21:00

Kolacja – pożywna zupa

21:00 – …

Jam session / Słowno-ruchowe improwizacje w grupie / Koncert z Opowieścią Terapeutyczną (w zależności od dnia)

Ostatni dzień

Krąg z Kakao + muscoDance – storytellingowy taniec intuicyjny, oraz… kreatywna impro niespodzianka podsumowująca nasz pobyt…

Zobacz, jak dojechać:

Kolonijna 8, 58-573 Piechowice, województwo dolnośląskie

Full version (Wedensday-Sunday): 1490 zł

price includes:

4 x night at the Cinema Theater (dormitory rooms and shared bathroom)
3 x veg meals every day (breakfast, lunch, dinner-soup)
renting a large, artistic room for our classes
ceremonial cocoa (40g per head – or rather for the heart)
substantive and creative exercises and a psychological tool to be used also after the workshop
as much as 23.5 hours of workshops with 2 leaders

Shorten version (Friday-Sunday): 890 zł

price includes:

2 x night at the Cinema Theater (dormitory rooms and shared bathroom)
3 x veg meals every day (breakfast, lunch, dinner-soup)
renting a large, artistic room for our classes
ceremonial cocoa (40g per head – or rather for the heart)
substantive and creative exercises and a psychological tool to be used also after the workshop
as much as 13.5 hours of workshops with 2 leaders

Select options

Compose Your Well-Being with MuscoYoga

For all those looking (will you find a piece of yourself here?): Inspiration, Self-Development, Relaxation, Joy, Creativity, Self-Knowledge, Balance, Motivation, Valuable Knowledge, Acceptance, Healthy Effort, specific Tools for Own Work …

So for Composers of Well-being

We have prepared an abundant 5-day development program in which we combine our professions and experience in the field of:

Teatr Cinema powstał w 1992 roku. Grupę tworzą zawodowi aktorzy, plastycy i muzycy, którzy pod dyrekcja Zbigniewa Szumskiego realizują w Michałowicach autorskie spektakle.

Program:

Zobacz, jak dojechać:

Full version (Wedensday-Sunday): 1490 zł

Shorten version (Friday-Sunday): 890 zł

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