Relaxation

Guided Relaxation with Music – Recording

Composed especially for you, conducted with words and a piano melody, the relaxation will soothe your nervous system, help you fall asleep, relax your body, mind and emotions. Write to us what you are looking for, let us know your preferences and we will take care of the rest.

  • Duration: 20 min

Pay for the order in the return message you will receive a form thanks to which you will tell us about your preferences / recording time up to 2 weeks

400,00 

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Custom-made relaxation is a unique form of self-care in terms of emotional and psychophysical aspects. You will cuddle your inner child and soothe the nervous system thanks to work with the breath (stimulation of the vagus nerve), visualization, metaphorical stories and music composed especially for you. In our stories, we will refer to your preferences and needs, which you will write about in the application form.

See, listen and feel what the relaxation we create looks like




Price


  • description of the material: 20-minute video
  • download mp4 file

How to order:


  1. Pay for the order
  2. You will receive a form to the e-mail address provided, thanks to which you will tell us about your preferences
  3. Please give us 2 weeks to prepare the recording
  4. You will receive a file with your relaxation to the e-mail address provided

Additional information


The materials are created for you by the Music Communication Yoga duo:

Kasia – psychologist, yoga instructor, author of therapeutic stories and Wiktor – mediator, scrum master and musician