Whatever it is, it does not have to limit you - take advantage of our offer and practice in any place and time. You will surely find something suitable for you:
Niestety w tym momencie nie ma żadnych wydarzeń
As a certified psychologist with many years of practice and a yoga instructor at the same time, I invite you to psychological consultations combined with yoga, thanks to which you will get to know yourself better. We work not only with the mind but also with the body.
Under my supervision you will learn where to start practicing yoga, learn how to breathe properly, perform poses (asanas) and adjust them to your condition and needs. Together, we will develop a yoga action plan tailored to your needs.
As a master of psychology with a specialization in health psychology and a consultant of Transcultural Positive Psychotherapy, I conduct psychological and psychotherapeutic consultations aimed at building well-being, mental strength and self-awareness.