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Guided meditations with music and relaxing music
All the recordings for relaxation at work and at home that you will find in our store are a collection of original downloads that combine what we are best at. For stress, good sleep, relaxation and concentration, you will find guided meditations conducted by Kasia, for whom positive psychology is the mainstream, which she has been developing for years as a psychologist and yoga instructor. On the other hand, relaxing music that is a harmonious background to the narrative is the work of Wiktor, who plays the piano and many other instruments, as well as creates foundations and composes.
Original therapeutic stories as a way to relax at work and at home
You can also strengthen your favorite relaxation and wellbeing techniques by using recordings of stories that will lead you deep into the world of your imagination, emotions, needs and sometimes fears. The holism that you will find in them will help you restore your inner well-being. Therapeutic stories (in other words: relaxation stories) are created by our duo on an ongoing basis for trips with yoga and wellbeing workshops for companies. We record them in the comfort of our own studio, choosing what worked best for the participants.